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What is ADHD and How do You Manage it?



There are some children who suffer from Attention Deficit Hyperactivity Disorder (ADHD). The symptoms exhibited by these children are:

1) They have a low level of concentration and a very poor attention span. 2) Their memorizing powers are low and they have poor concentration. 3) The are very impulsive and do things without thinking. 4) Their frequent temper tantrums and outbursts are a result of easy frustration

While most children as well as adults face similar difficulties during daily routine, those children who suffer from ADHD have a far larger frequency of these difficulties. The extent is so acute that they are unable to undertake tasks such as:

a) Participating in activities at school such as getting work done, paying attention, maintaining focus, being attentive in class etc.

b) Participating in healthy activities at home such as getting chores finished, maintaining cordial relations with siblings, maintaining a modicum of efficiency and getting things done on time.

c) Participate and contribute actively in social activities such as being tolerant and accommodating of others, controlling temper and aggression, not playing practical jokes on others etc.

It would not be appropriate to include ADHD as an injuries or a disease as its onset is not dependent on a germ or any specific physical malfunction. This comes into effect only as a result of some part of the brain not working at peak efficiency and not contributing totally.

Studies have proved that ADHD is partially genetic, gets transferred from parents to children and in a way runs in the family. What has also been established that the symptoms and the problems associated with ADHD are almost life long. They cannot be cured over night are with you for a long time. In most cases, these symptoms and problems continue well into the teens and often into adulthood too.

How do you manage ADHD?

What bothers children suffering from ADHD is the danger and fear of long term implications and complications. For example:

a) Their fear of failure at school owing to poor concentration, leading to school drop out

b) They fear of being thrown out from school and landing into trouble with the police only because of their impulsive attitude.

c) Their fear of taking recourse to anti-depressants such as drinks, drugs, crime etc to avoid getting anxious and depressed.

These fears are what bother these children as these factors could influence their attitude and performance in adult life too.

What you cannot beat has to be managed, and the goal of good management is to avoid complications. Since the process of management is a long term commitment, the only people who can effectively ensure its putting into place are the parents. The parents who live with the child, understand his needs and requirements and are the foremost people who are concerned with the well being of the child are the ones who need to take a proactive part in managing this difficulty. Unless parents themselves take the lead, all efforts of others shall go to naught. It is only when parents take an active part that the efforts of others shall bear fruit too. Some of the components of effective management of ADHD are:

COMMITTED PARENTS. These are parents who work wholeheartedly towards the betterment of the child. There is more than adequate information available in the form of books and videos to guide parents on how o assist their ADHD afflicted child. They just need to buy or borrow these read them and be better informed abut this so as to be effective. It is good to discuss what you read with a professional or a local support group as there is a lot of mis-information on this subject. This is especially from self professed guru’s who profess magic-cures for your child.

GOOD COMMUNICATION. Communication between the school and the home is very important for effective management. This enables you to discuss solutions and implement them for an effective output.

ADJUSTMENTS IN THE ENVIRONMENT. Children with ADHD perform best under one-on-one conditions and exhibit worse behavior in chaotic situations. They prefer a quiet, calm and structured environment against a noisy place. As parents, we must ensure similar less stressful surrounding for the child by re-organizing our lives if required.

CLEAR STRATEGY FOR BEHAVIORAL MANAGEMENT. Children afflicted with ADHD are great responders to award and punishment scenarios. They come out best when they are informed of the awards they shall receive when they behave in a particular manner. Obviously, the awards have to be far more frequent than the punishment. Are not clear on what is involved need to consult a professional.

PARENTAL SUPPORT. Since getting along wit these children and bringing them up takes a lot of doing , the parents themselves are likely to get depressed and break up. To avoid marriages to break up and to maintain harmony, it is advisable for parents themselves to seek assistance from parent support groups, parent training groups, respite care, marital counseling, family therapy are such support groups and organizations.

MEDICATION. While there is no medicinal cure for this affliction, medicines do help in reducing the symptoms. If these symptoms are reduced, the child gets an opportunity to learn social behavior, academic knowledge and other skills. Medication is not a cure, but can be an invaluable help. To ensure that the right medicine and in the correct dosage is provided, you would need to consult a professional worker.

ADHD patients are given various medicines. Most of these are stimulants and a new rage is a medicine called atomoxetine. This is a new medicine for ADHD and is seen to be working very well and with negligible side effects. More information on this new wonder drug could be sought from the doctor.

The path of correct management has to be tread by the parents themselves. Healthcare professionals can only advise and guide the parents on this lonely path. They can assist you where ever you get stuck and help you along in implementing an effective management plan.

The person who has to cope with this is you and your family. Therefore, this is best addressed by you and the first step towards this is to learn as much as you can. Learning all you can results in better management and better results.



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